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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 71,776 |
Total duration: | 8972 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8972 minutes of Rowing
- 8972 minutes of Cycling
- 8972 minutes of Hiking
- 8972 minutes of Mountain Biking
8972 minutes of regularly doing Rowing machine training will not only help you burn 71,776 calories but also raise your Metabolic Rate up to 74,742 kcal if you are a man and 74,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71776 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2870 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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