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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 35,888 |
Total duration: | 8972 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8972 minutes of Rowing
- 8972 minutes of Hiking
- 8972 minutes of Rollerblading
- 8972 minutes of Running 10 km/h
8972 minutes of regularly doing Rowing machine training will not only help you burn 35,888 calories but also raise your Metabolic Rate up to 38,854 kcal if you are a man and 38,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35888 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1435 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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