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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 34,990 |
Total duration: | 8972 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8972 minutes of Rowing
- 8972 minutes of Hiking
- 8972 minutes of Jogging
- 8972 minutes of Rock Climbing
8972 minutes of regularly doing Rowing machine training will not only help you burn 34,990 calories but also raise your Metabolic Rate up to 37,956 kcal if you are a man and 37,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34990 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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