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How many calories do yo burn while 14 hours and 57 minutes of Rowing machine training?
Calories burned: | 10,943 |
Total duration: | 897 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 897 minutes of Rowing
- 897 minutes of Jogging
- 897 minutes of Running 10 km/h
- 897 minutes of Swimming
897 minutes of regularly doing Rowing machine training will not only help you burn 10,943 calories but also raise your Metabolic Rate up to 13,909 kcal if you are a man and 13,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10943 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 438 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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