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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 72,934 |
Total duration: | 8938 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8938 minutes of Rowing
- 8938 minutes of Cycling
- 8938 minutes of Rollerblading
- 8938 minutes of Walking: moderate pace
8938 minutes of regularly doing Rowing machine training will not only help you burn 72,934 calories but also raise your Metabolic Rate up to 75,900 kcal if you are a man and 75,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72934 calories during your workout which is an equal amount of calories that are in:
- 859 apples
- 2916 Carrot
- 339 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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