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How many calories do yo burn while 4 hours and 34 minutes of Rowing machine training?
Calories burned: | 66,855 |
Total duration: | 8914 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8914 minutes of Rowing
- 8914 minutes of Rock Climbing
- 8914 minutes of Rollerblading
- 8914 minutes of Walking: moderate pace
8914 minutes of regularly doing Rowing machine training will not only help you burn 66,855 calories but also raise your Metabolic Rate up to 69,821 kcal if you are a man and 69,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66855 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2673 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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