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How many calories do yo burn while 4 hours and 17 minutes of Rowing machine training?
Calories burned: | 44,485 |
Total duration: | 8897 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8897 minutes of Rowing
- 8897 minutes of Jogging
- 8897 minutes of Rollerblading
- 8897 minutes of Walking: moderate pace
8897 minutes of regularly doing Rowing machine training will not only help you burn 44,485 calories but also raise your Metabolic Rate up to 47,451 kcal if you are a man and 46,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44485 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1779 Carrot
- 206 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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