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How many calories do yo burn while 14 hours and 49 minutes of Rowing machine training?
Calories burned: | 6,045 |
Total duration: | 889 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 889 minutes of Rowing
- 889 minutes of Cycling
- 889 minutes of Running 10 km/h
- 889 minutes of Walking: moderate pace
889 minutes of regularly doing Rowing machine training will not only help you burn 6,045 calories but also raise your Metabolic Rate up to 9,011 kcal if you are a man and 8,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6045 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 242 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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