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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 59,335 |
Total duration: | 8856 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 8856 minutes of Rowing
- 8856 minutes of Rock Climbing
- 8856 minutes of Running 10 km/h
- 8856 minutes of Walking
8856 minutes of regularly doing Rowing machine training will not only help you burn 59,335 calories but also raise your Metabolic Rate up to 62,301 kcal if you are a man and 61,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59335 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2372 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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