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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 46,915 |
Total duration: | 8852 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 8852 minutes of Rowing
- 8852 minutes of Jogging
- 8852 minutes of Mountain Biking
- 8852 minutes of Swimming
8852 minutes of regularly doing Rowing machine training will not only help you burn 46,915 calories but also raise your Metabolic Rate up to 49,881 kcal if you are a man and 49,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46915 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1876 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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