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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 43,345 |
Total duration: | 8846 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8846 minutes of Rowing
- 8846 minutes of Cycling
- 8846 minutes of Walking
- 8846 minutes of Walking: moderate pace
8846 minutes of regularly doing Rowing machine training will not only help you burn 43,345 calories but also raise your Metabolic Rate up to 46,311 kcal if you are a man and 45,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43345 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1733 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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