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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 38,742 |
Total duration: | 8805 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 8805 minutes of Rowing
- 8805 minutes of Running 10 km/h
- 8805 minutes of Swimming
- 8805 minutes of Walking
8805 minutes of regularly doing Rowing machine training will not only help you burn 38,742 calories but also raise your Metabolic Rate up to 41,708 kcal if you are a man and 41,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38742 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1549 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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