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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 71,840 |
Total duration: | 8804 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8804 minutes of Rowing
- 8804 minutes of Rollerblading
- 8804 minutes of Running
- 8804 minutes of Walking
8804 minutes of regularly doing Rowing machine training will not only help you burn 71,840 calories but also raise your Metabolic Rate up to 74,806 kcal if you are a man and 74,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71840 calories during your workout which is an equal amount of calories that are in:
- 846 apples
- 2872 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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