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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 59,867 |
Total duration: | 8804 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8804 minutes of Rowing
- 8804 minutes of Running
- 8804 minutes of Swimming
- 8804 minutes of Walking: moderate pace
8804 minutes of regularly doing Rowing machine training will not only help you burn 59,867 calories but also raise your Metabolic Rate up to 62,833 kcal if you are a man and 62,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59867 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2394 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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