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How many calories do yo burn while 2 hours and 41 minutes of Rowing machine training?
Calories burned: | 78,328 |
Total duration: | 8801 min |
Your weight: | 89 kg |
8801 minutes of regularly doing Rowing machine training will not only help you burn 78,328 calories but also raise your Metabolic Rate up to 81,294 kcal if you are a man and 80,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78328 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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