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How many calories do yo burn while 2 hours and 41 minutes of Rowing machine training?
Calories burned: | 78,328 |
Total duration: | 8801 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8801 minutes of Rowing
- 8801 minutes of Mountain Biking
- 8801 minutes of Running
- 8801 minutes of Swimming
8801 minutes of regularly doing Rowing machine training will not only help you burn 78,328 calories but also raise your Metabolic Rate up to 81,294 kcal if you are a man and 80,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78328 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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