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How many calories do yo burn while 2 hours and 39 minutes of Rowing machine training?
Calories burned: | 34,316 |
Total duration: | 8799 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8799 minutes of Rowing
- 8799 minutes of Rollerblading
- 8799 minutes of Swimming
- 8799 minutes of Walking: moderate pace
8799 minutes of regularly doing Rowing machine training will not only help you burn 34,316 calories but also raise your Metabolic Rate up to 37,282 kcal if you are a man and 36,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34316 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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