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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 107,286 |
Total duration: | 8794 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 8794 minutes of Rowing
- 8794 minutes of Running 10 km/h
- 8794 minutes of Swimming
- 8794 minutes of Walking: moderate pace
8794 minutes of regularly doing Rowing machine training will not only help you burn 107,286 calories but also raise your Metabolic Rate up to 110,252 kcal if you are a man and 109,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107286 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4290 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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