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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 69,456 |
Total duration: | 8792 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 8792 minutes of Rowing
- 8792 minutes of Running
- 8792 minutes of Running 10 km/h
- 8792 minutes of Swimming
8792 minutes of regularly doing Rowing machine training will not only help you burn 69,456 calories but also raise your Metabolic Rate up to 72,422 kcal if you are a man and 71,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69456 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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