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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 52,740 |
Total duration: | 8790 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8790 minutes of Rowing
- 8790 minutes of Jogging
- 8790 minutes of Rollerblading
- 8790 minutes of Walking
8790 minutes of regularly doing Rowing machine training will not only help you burn 52,740 calories but also raise your Metabolic Rate up to 55,706 kcal if you are a man and 55,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52740 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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