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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 75,542 |
Total duration: | 8784 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 8784 minutes of Rowing
- 8784 minutes of Cycling
- 8784 minutes of Mountain Biking
- 8784 minutes of Rollerblading
8784 minutes of regularly doing Rowing machine training will not only help you burn 75,542 calories but also raise your Metabolic Rate up to 78,508 kcal if you are a man and 77,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75542 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3020 Carrot
- 351 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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