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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 59,710 |
Total duration: | 8781 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8781 minutes of Rowing
- 8781 minutes of Running
- 8781 minutes of Swimming
- 8781 minutes of Walking: moderate pace
8781 minutes of regularly doing Rowing machine training will not only help you burn 59,710 calories but also raise your Metabolic Rate up to 62,676 kcal if you are a man and 62,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59710 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2387 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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