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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 78,142 |
Total duration: | 8780 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8780 minutes of Rowing
- 8780 minutes of Canoeing
- 8780 minutes of Hiking
- 8780 minutes of Mountain Biking
8780 minutes of regularly doing Rowing machine training will not only help you burn 78,142 calories but also raise your Metabolic Rate up to 81,108 kcal if you are a man and 80,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78142 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3124 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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