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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 34,230 |
Total duration: | 8777 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8777 minutes of Rowing
- 8777 minutes of Hiking
- 8777 minutes of Rollerblading
- 8777 minutes of Running
8777 minutes of regularly doing Rowing machine training will not only help you burn 34,230 calories but also raise your Metabolic Rate up to 37,196 kcal if you are a man and 36,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34230 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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