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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 70,208 |
Total duration: | 8776 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8776 minutes of Rowing
- 8776 minutes of Canoeing
- 8776 minutes of Mountain Biking
- 8776 minutes of Running 10 km/h
8776 minutes of regularly doing Rowing machine training will not only help you burn 70,208 calories but also raise your Metabolic Rate up to 73,174 kcal if you are a man and 72,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70208 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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