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How many calories do yo burn while 2 hours and 14 minutes of Rowing machine training?
Calories burned: | 54,398 |
Total duration: | 8774 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 8774 minutes of Rowing
- 8774 minutes of Cycling
- 8774 minutes of Swimming
- 8774 minutes of Walking: moderate pace
8774 minutes of regularly doing Rowing machine training will not only help you burn 54,398 calories but also raise your Metabolic Rate up to 57,364 kcal if you are a man and 56,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54398 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2175 Carrot
- 252 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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