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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 52,638 |
Total duration: | 8773 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8773 minutes of Rowing
- 8773 minutes of Running 10 km/h
- 8773 minutes of Swimming
- 8773 minutes of Walking: moderate pace
8773 minutes of regularly doing Rowing machine training will not only help you burn 52,638 calories but also raise your Metabolic Rate up to 55,604 kcal if you are a man and 55,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52638 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2105 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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