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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 38,451 |
Total duration: | 8739 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 8739 minutes of Rowing
- 8739 minutes of Jogging
- 8739 minutes of Walking
- 8739 minutes of Walking: moderate pace
8739 minutes of regularly doing Rowing machine training will not only help you burn 38,451 calories but also raise your Metabolic Rate up to 41,417 kcal if you are a man and 40,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38451 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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