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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 34,019 |
Total duration: | 8723 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8723 minutes of Rowing
- 8723 minutes of Hiking
- 8723 minutes of Rollerblading
- 8723 minutes of Walking: moderate pace
8723 minutes of regularly doing Rowing machine training will not only help you burn 34,019 calories but also raise your Metabolic Rate up to 36,985 kcal if you are a man and 36,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34019 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1360 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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