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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 89,702 |
Total duration: | 8709 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 8709 minutes of Rowing
- 8709 minutes of Hiking
- 8709 minutes of Rock Climbing
- 8709 minutes of Swimming
8709 minutes of regularly doing Rowing machine training will not only help you burn 89,702 calories but also raise your Metabolic Rate up to 92,668 kcal if you are a man and 92,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89702 calories during your workout which is an equal amount of calories that are in:
- 1056 apples
- 3587 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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