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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 47,023 |
Total duration: | 8708 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8708 minutes of Rowing
- 8708 minutes of Cycling
- 8708 minutes of Running 10 km/h
- 8708 minutes of Swimming
8708 minutes of regularly doing Rowing machine training will not only help you burn 47,023 calories but also raise your Metabolic Rate up to 49,989 kcal if you are a man and 49,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47023 calories during your workout which is an equal amount of calories that are in:
- 554 apples
- 1880 Carrot
- 218 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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