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How many calories do yo burn while 14 hours and 28 minutes of Rowing machine training?
Calories burned: | 6,510 |
Total duration: | 868 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 868 minutes of Rowing
- 868 minutes of Hiking
- 868 minutes of Rock Climbing
- 868 minutes of Walking: moderate pace
868 minutes of regularly doing Rowing machine training will not only help you burn 6,510 calories but also raise your Metabolic Rate up to 9,476 kcal if you are a man and 8,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6510 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 260 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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