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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 77,074 |
Total duration: | 8660 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8660 minutes of Rowing
- 8660 minutes of Hiking
- 8660 minutes of Running 10 km/h
- 8660 minutes of Swimming
8660 minutes of regularly doing Rowing machine training will not only help you burn 77,074 calories but also raise your Metabolic Rate up to 80,040 kcal if you are a man and 79,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77074 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3082 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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