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How many calories do yo burn while 0 hour and 18 minutes of Rowing machine training?
Calories burned: | 69,264 |
Total duration: | 8658 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8658 minutes of Rowing
- 8658 minutes of Cycling
- 8658 minutes of Rock Climbing
- 8658 minutes of Swimming
8658 minutes of regularly doing Rowing machine training will not only help you burn 69,264 calories but also raise your Metabolic Rate up to 72,230 kcal if you are a man and 71,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69264 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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