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How many calories do yo burn while 0 hour and 14 minutes of Rowing machine training?
Calories burned: | 53,654 |
Total duration: | 8654 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 8654 minutes of Rowing
- 8654 minutes of Cycling
- 8654 minutes of Hiking
- 8654 minutes of Walking: moderate pace
8654 minutes of regularly doing Rowing machine training will not only help you burn 53,654 calories but also raise your Metabolic Rate up to 56,620 kcal if you are a man and 56,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53654 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2145 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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