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How many calories do yo burn while 23 hours and 50 minutes of Rowing machine training?
Calories burned: | 60,410 |
Total duration: | 8630 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8630 minutes of Rowing
- 8630 minutes of Running 10 km/h
- 8630 minutes of Swimming
- 8630 minutes of Walking: moderate pace
8630 minutes of regularly doing Rowing machine training will not only help you burn 60,410 calories but also raise your Metabolic Rate up to 63,376 kcal if you are a man and 62,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60410 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2415 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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