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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 8,802 |
Total duration: | 863 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 863 minutes of Rowing
- 863 minutes of Mountain Biking
- 863 minutes of Running 10 km/h
- 863 minutes of Walking
863 minutes of regularly doing Rowing machine training will not only help you burn 8,802 calories but also raise your Metabolic Rate up to 11,768 kcal if you are a man and 11,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8802 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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