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How many calories do yo burn while 23 hours and 46 minutes of Rowing machine training?
Calories burned: | 76,771 |
Total duration: | 8626 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8626 minutes of Rowing
- 8626 minutes of Hiking
- 8626 minutes of Running 10 km/h
- 8626 minutes of Walking
8626 minutes of regularly doing Rowing machine training will not only help you burn 76,771 calories but also raise your Metabolic Rate up to 79,737 kcal if you are a man and 79,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76771 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3070 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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