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How many calories do yo burn while 23 hours and 45 minutes of Rowing machine training?
Calories burned: | 31,912 |
Total duration: | 8625 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 8625 minutes of Rowing
- 8625 minutes of Jogging
- 8625 minutes of Running 10 km/h
- 8625 minutes of Swimming
8625 minutes of regularly doing Rowing machine training will not only help you burn 31,912 calories but also raise your Metabolic Rate up to 34,878 kcal if you are a man and 34,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31912 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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