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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 52,575 |
Total duration: | 8619 min |
Your weight: | 134.5 lbs |
8619 minutes of regularly doing Rowing machine training will not only help you burn 52,575 calories but also raise your Metabolic Rate up to 55,541 kcal if you are a man and 54,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52575 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2102 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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