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How many calories do yo burn while 14 hours and 20 minutes of Rowing machine training?
Calories burned: | 5,848 |
Total duration: | 860 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 860 minutes of Rowing
- 860 minutes of Running 10 km/h
- 860 minutes of Swimming
- 860 minutes of Walking: moderate pace
860 minutes of regularly doing Rowing machine training will not only help you burn 5,848 calories but also raise your Metabolic Rate up to 8,814 kcal if you are a man and 8,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5848 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 234 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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