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How many calories do yo burn while 23 hours and 16 minutes of Rowing machine training?
Calories burned: | 55,014 |
Total duration: | 8596 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 8596 minutes of Rowing
- 8596 minutes of Running 10 km/h
- 8596 minutes of Walking
- 8596 minutes of Walking: moderate pace
8596 minutes of regularly doing Rowing machine training will not only help you burn 55,014 calories but also raise your Metabolic Rate up to 57,980 kcal if you are a man and 57,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55014 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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