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How many calories do yo burn while 22 hours and 57 minutes of Rowing machine training?
Calories burned: | 59,181 |
Total duration: | 8577 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8577 minutes of Rowing
- 8577 minutes of Hiking
- 8577 minutes of Rock Climbing
- 8577 minutes of Walking: moderate pace
8577 minutes of regularly doing Rowing machine training will not only help you burn 59,181 calories but also raise your Metabolic Rate up to 62,147 kcal if you are a man and 61,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59181 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2366 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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