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How many calories do yo burn while 22 hours and 57 minutes of Rowing machine training?
Calories burned: | 59,181 |
Total duration: | 8577 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8577 minutes of Rowing
- 8577 minutes of Hiking
- 8577 minutes of Mountain Biking
- 8577 minutes of Running 10 km/h
8577 minutes of regularly doing Rowing machine training will not only help you burn 59,181 calories but also raise your Metabolic Rate up to 62,147 kcal if you are a man and 61,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59181 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2366 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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