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How many calories do yo burn while 22 hours and 54 minutes of Rowing machine training?
Calories burned: | 45,442 |
Total duration: | 8574 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 8574 minutes of Rowing
- 8574 minutes of Hiking
- 8574 minutes of Swimming
- 8574 minutes of Walking: moderate pace
8574 minutes of regularly doing Rowing machine training will not only help you burn 45,442 calories but also raise your Metabolic Rate up to 48,408 kcal if you are a man and 47,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45442 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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