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How many calories do yo burn while 14 hours and 17 minutes of Rowing machine training?
Calories burned: | 9,598 |
Total duration: | 857 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 857 minutes of Rowing
- 857 minutes of Cycling
- 857 minutes of Swimming
- 857 minutes of Walking: moderate pace
857 minutes of regularly doing Rowing machine training will not only help you burn 9,598 calories but also raise your Metabolic Rate up to 12,564 kcal if you are a man and 12,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9598 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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