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How many calories do yo burn while 22 hours and 42 minutes of Rowing machine training?
Calories burned: | 46,234 |
Total duration: | 8562 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8562 minutes of Rowing
- 8562 minutes of Cycling
- 8562 minutes of Rock Climbing
- 8562 minutes of Walking: moderate pace
8562 minutes of regularly doing Rowing machine training will not only help you burn 46,234 calories but also raise your Metabolic Rate up to 49,200 kcal if you are a man and 48,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46234 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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