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How many calories do yo burn while 22 hours and 42 minutes of Rowing machine training?
Calories burned: | 35,960 |
Total duration: | 8562 min |
Your weight: | 42 kg |
8562 minutes of regularly doing Rowing machine training will not only help you burn 35,960 calories but also raise your Metabolic Rate up to 38,926 kcal if you are a man and 38,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35960 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1438 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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