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How many calories do yo burn while 22 hours and 41 minutes of Rowing machine training?
Calories burned: | 83,897 |
Total duration: | 8561 min |
Your weight: | 216.1 lbs |
8561 minutes of regularly doing Rowing machine training will not only help you burn 83,897 calories but also raise your Metabolic Rate up to 86,863 kcal if you are a man and 86,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83897 calories during your workout which is an equal amount of calories that are in:
- 988 apples
- 3355 Carrot
- 389 Doughnut
- 229 Hamburger
- 329 Candy bar (chocolate)
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