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How many calories do yo burn while 22 hours and 27 minutes of Rowing machine training?
Calories burned: | 67,521 |
Total duration: | 8547 min |
Your weight: | 174.2 lbs |
8547 minutes of regularly doing Rowing machine training will not only help you burn 67,521 calories but also raise your Metabolic Rate up to 70,487 kcal if you are a man and 69,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67521 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2700 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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