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How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 57,224 |
Total duration: | 8541 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 8541 minutes of Rowing
- 8541 minutes of Jogging
- 8541 minutes of Mountain Biking
- 8541 minutes of Walking: moderate pace
8541 minutes of regularly doing Rowing machine training will not only help you burn 57,224 calories but also raise your Metabolic Rate up to 60,190 kcal if you are a man and 59,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57224 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2288 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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