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How many calories do yo burn while 22 hours and 14 minutes of Rowing machine training?
Calories burned: | 59,738 |
Total duration: | 8534 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8534 minutes of Rowing
- 8534 minutes of Cycling
- 8534 minutes of Swimming
- 8534 minutes of Walking: moderate pace
8534 minutes of regularly doing Rowing machine training will not only help you burn 59,738 calories but also raise your Metabolic Rate up to 62,704 kcal if you are a man and 62,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59738 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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